Grand Opening ~ 21 October 2016

Now only days away…. We look forward to seeing you at our Grand Opening this Friday 21st October! Time ~ 11:00am-2:00pm Where ~ Courthouse Numurkah 43 Melville St Numurkah Join us for: Rock Tape Demonstrations Complimentary yoga sessions Whole food presentation...

Daylight Savings | RockTape | Pregnancy Massage

Mindful Daylight Savings Adjustment It’s that time of year again, day light savings, which brings more light and productivity to our days. But it’s not all glamour in the first few weeks with our bodies adjusting to the loss of an hour usually of rest. As a family...