Wow its April!

Wow its April! Does anyone else feel like the year is whizzing past at amazing speed….. With the pace of life getting faster and faster for a lot of people it’s even more important to take time out to breathe. I know most people have on occasion been so busy that they...

Happy New Year and a very big Welcome to 2017!

What an exciting time of year it is with festivities winding up and the promise of a New Year upon us. Many of you have set New Year resolutions and some may be killing it, while others may already be moving into old routines and habits. I had an amazing restful time...

Christmas Break

Christmas Break!  Christmas is a great time to rest and create some home practice habits. Over the school holidays is also a great time to try some fun home practice with the kids. There is some great online kids yoga clips or try creating your own sequence inventing...

Grand Opening ~ 21 October 2016

Now only days away…. We look forward to seeing you at our Grand Opening this Friday 21st October! Time ~ 11:00am-2:00pm Where ~ Courthouse Numurkah 43 Melville St Numurkah Join us for: Rock Tape Demonstrations Complimentary yoga sessions Whole food presentation...