Class Description

What is Vinyasa yoga?

Power vinyasa flow yoga is where movement is linked to breath. The breath acts as an anchor to the movement as the poses flow creating a dynamic sequence. This class creates heat and provides an energetic practice. Classes at “in the moment yoga” are aimed at all levels of practice.


Opening Hours

  • Monday: 9am to 5pm
  • Tuesday: 9am to 5pm
  • Wednesday: 9am to 5pm
  • Thursday: 9am to 5pm
  • Friday: 9am to 7pm
  • Saturday: 10am to 6pm
  • Sunday:  10am to 3pm

In the moment yoga

Contact Info

Contact No: 0428 323 844